The shift into menopause is a difficult time for a woman, but our medical team is educated and experienced in helping make the transition as smooth and comfortable as possible. Mood swings, hot flashes, difficulty sleeping, memory instability and even bone density loss all tie to menopause. While some of these symptoms can be helped with lifestyle changes (which can also be discussed with our physicians), the overall effects of the hormone shift may be eased with Menopausal Hormone Therapy (MHT) that involves progesterone and estrogen hormones to steady out the process. It’s important to talk to your doctor to find out if this option is best for you given your current health situation.